Wednesday, August 4, 2010

Prescription Weight Loss Medications

The excess of weight in our bodies robs us of energy, strength, looking our best, self-esteem, and confidence. It is also unhealthy and will shorten our lifespan. Many people struggle for years trying to lose weight and get discouraged when they do not see immediate results. What they do not know is that it is not necessarily their fault. They might be doing everything right, but they also may need extra help, in order for their body to respond and kick in. Many times, these individuals may need prescription weight control medications in order to lose weight properly. They may also need the help of trained staff to help monitor their health and progress as they embark on a customized weight loss program. A customized weight loss program is important because no two people are the same, and bodies react different to many types of weight loss programs.

Tuesday, August 3, 2010

Will Creatine Really Help You Lose Weight?

Maybe you've heard about creatine and weight loss and wondered if it can really help you drop those extra pounds. Though it seems like a straightforward question, the answer is a bit more complicated than you might expect. Creatine can help you reduce your body fat percentage very quickly, but you may not be losing any weight. So if you want to reduce your body fat, then this article may be able to help you. On the other hand, if you're just looking to lose weight, then you'll need to look elsewhere.

Sunday, August 1, 2010

Begin Losing Weight

Looking to drop extra weight dead in its tracks? If you have some extra pounds you've been dying to get rid of, look no further. You can begin to lose the weight without having to spend countless hours at the gym or crunching calories.

Friday, July 30, 2010

10 of the Best Slimming Foods

Choosing the best slimming foods as part of your diet is an easy way to help you lose weight without having to do a lot of calculations. The best slimming foods are those that fill you up without a lot of calories.

Wednesday, July 28, 2010

Top 5 Excuses Not to Lose Weight and How to Beat Them

Many of us fail to lose weight because we find any imaginable excuse not to eat healthy or to exercise. Here are the top 5 excuses that will prevent you from meeting you weight loss goals and how to beat them:

Monday, July 26, 2010

5 Ways to Avoid Comfort Foods

Comfort foods are those foods that we turn to when we're feeling "a bit down". They are usually sugary or high fat. When you're losing weight, you don't want to be tempted by these foods just because you've had a bad day, or you simply can't resist one chocolate from the aisle.

Sunday, July 25, 2010

Liposuction Before and After

Liposuction is one of the most popular and effective cosmetic surgery procedures and any liposuction before and after stories will show you why. In this operation, fat is removed from areas of the body such as the stomach, buttocks and thighs, resulting in weight loss and a slimming effect to the contours of the body.